food

20-MIN EASY SHRIMP CURRY TO TRY

zeina Otonjo

June 15, 2019

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Fish and seafood curries also are good starters because they call for a less intense concentration of curry. This is as to, allowsthe flavour of the seafood to… Read More
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CHICKEN PEPPERSOUP FOR THE RAINY SALLAH!!

zeina Otonjo

June 4, 2019

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There has been a lot of wet days out in Sub Saharan Africa, in recent weeks. Try out this spicy sauce that can be paired however you please. Read More
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SENDING LIGHT AND LOVE TO JUSSIE #Alllivesmatter

zeina Otonjo

January 30, 2019

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Entertainment is at the cente of scrutiny. After the attack on Jussie Smollett’s life come Tuesday 29th, 2019. The news hit the media rounds on Tuesday evening afte the… Read More
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DOWN TIME SATURDAY SHENENIGANS

zeina Otonjo

November 17, 2018

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We all love how Saturdays have always been time-out and relaxation days, but you can still burn calories, get your adrenaline going or try something completely new on… Read More
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WAKKYE -GHANA’S FAVOURITE FOOD COMBO

zeina Otonjo

October 11, 2018

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Waakye is a Ghanaian food made of par-boiled rice and beans.  It is also an excellent choice for vegetarians who want to try out traditional Ghanaian food, as… Read More
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DINNER ON SUNDAY- TRY THIS!!

zeina Otonjo

September 30, 2018

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Sometimes we get so busy at the weekend all we want to do with on a Sunday evening is lift our legs and rest. To help with a… Read More
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RED CURRY BOWLS WITH CHICKEN & VEGGIES- Healthy Recipe

zeina Otonjo

September 25, 2018

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When we think of coconut-based main dishes, we often think of curries, and for good reason. Creamy coconut milk blended with any type of curry blend yields a… Read More
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EGGS AND YOUR LAZY SATURDAY PLAN!!!

zeina Otonjo

September 15, 2018

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Saturdays are a day for super easy chills, laundry and power breakfasts. An English style poached eggs and toast with the usual suspects or scrambled eggs, bacon and… Read More
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AVOCADO GOODNESS- The green magic

zeina Otonjo

September 11, 2018

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Avocados are a delicious, nutrient-packed fruit. They are often referred to as, nature’s magical fruit.  There is no such thing as ”too much” avocado consumption – and the… Read More
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CHICKEN WINGS SO SWEET!!!

zeina Otonjo

September 1, 2018

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Find your inner sweetie today by trying out this lovely sweet chicken wings recipe it can be paired with some Yam fries and pepper sauce or just nibbled… Read More
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VEGGIE MEAT BALLS AND PASTA , ANYONE?

zeina Otonjo

August 20, 2018

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Veggie Meatballs and pasta make a delicious combination. Pasta lovers will clap their hands in delight at this healthy Veggie meatballs alternative. Made with any legume of… Read More
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