food

SENDING LIGHT AND LOVE TO JUSSIE #Alllivesmatter

Femi Bamigbetan

January 30, 2019

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Entertainment is at the cente of scrutiny. After the attack on Jussie Smollett’s life come Tuesday 29th, 2019. The news hit the media rounds on Tuesday evening afte the… Read More
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DOWN TIME SATURDAY SHENENIGANS

Femi Bamigbetan

November 17, 2018

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We all love how Saturdays have always been time-out and relaxation days, but you can still burn calories, get your adrenaline going or try something completely new on… Read More
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WAKKYE -GHANA’S FAVOURITE FOOD COMBO

Femi Bamigbetan

October 11, 2018

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Waakye is a Ghanaian food made of par-boiled rice and beans.  It is also an excellent choice for vegetarians who want to try out traditional Ghanaian food, as… Read More
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DINNER ON SUNDAY- TRY THIS!!

Femi Bamigbetan

September 30, 2018

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Sometimes we get so busy at the weekend all we want to do with on a Sunday evening is lift our legs and rest. To help with a… Read More
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RED CURRY BOWLS WITH CHICKEN & VEGGIES- Healthy Recipe

Femi Bamigbetan

September 25, 2018

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When we think of coconut-based main dishes, we often think of curries, and for good reason. Creamy coconut milk blended with any type of curry blend yields a… Read More
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EGGS AND YOUR LAZY SATURDAY PLAN!!!

Femi Bamigbetan

September 15, 2018

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Saturdays are a day for super easy chills, laundry and power breakfasts. An English style poached eggs and toast with the usual suspects or scrambled eggs, bacon and… Read More
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AVOCADO GOODNESS- The green magic

Femi Bamigbetan

September 11, 2018

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Avocados are a delicious, nutrient-packed fruit. They are often referred to as, nature’s magical fruit.  There is no such thing as ”too much” avocado consumption – and the… Read More
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CHICKEN WINGS SO SWEET!!!

Femi Bamigbetan

September 1, 2018

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Find your inner sweetie today by trying out this lovely sweet chicken wings recipe it can be paired with some Yam fries and pepper sauce or just nibbled… Read More
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VEGGIE MEAT BALLS AND PASTA , ANYONE?

Femi Bamigbetan

August 20, 2018

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Veggie Meatballs and pasta make a delicious combination. Pasta lovers will clap their hands in delight at this healthy Veggie meatballs alternative. Made with any legume of… Read More
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