Food

HEALTHY HACKS FOR MEAL TIME

Femi Bamigbetan

November 14, 2018

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Video courtesy: BuzzFeed These healthy hack options will change your life and make it easy for you to enjoy a new delicious diet. It is also a… Read More
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WAKKYE -GHANA’S FAVOURITE FOOD COMBO

Femi Bamigbetan

October 11, 2018

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Waakye is a Ghanaian food made of par-boiled rice and beans.  It is also an excellent choice for vegetarians who want to try out traditional Ghanaian food, as… Read More
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DINNER ON SUNDAY- TRY THIS!!

Femi Bamigbetan

September 30, 2018

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Sometimes we get so busy at the weekend all we want to do with on a Sunday evening is lift our legs and rest. To help with a… Read More
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RED CURRY BOWLS WITH CHICKEN & VEGGIES- Healthy Recipe

Femi Bamigbetan

September 25, 2018

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When we think of coconut-based main dishes, we often think of curries, and for good reason. Creamy coconut milk blended with any type of curry blend yields a… Read More
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EGGS AND YOUR LAZY SATURDAY PLAN!!!

Femi Bamigbetan

September 15, 2018

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Saturdays are a day for super easy chills, laundry and power breakfasts. An English style poached eggs and toast with the usual suspects or scrambled eggs, bacon and… Read More
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AVOCADO GOODNESS- The green magic

Femi Bamigbetan

September 11, 2018

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Avocados are a delicious, nutrient-packed fruit. They are often referred to as, nature’s magical fruit.  There is no such thing as ”too much” avocado consumption – and the… Read More
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CHICKEN WINGS SO SWEET!!!

Femi Bamigbetan

September 1, 2018

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Find your inner sweetie today by trying out this lovely sweet chicken wings recipe it can be paired with some Yam fries and pepper sauce or just nibbled… Read More
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BEANS- NIGERIAN STEW STYLE

Femi Bamigbetan

August 22, 2018

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Beans is a Nigerian staple that is loved by many. Funny, I still know a lot of people that attribute lack of flavour or the long cooking hour as… Read More
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VEGGIE MEAT BALLS AND PASTA , ANYONE?

Femi Bamigbetan

August 20, 2018

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Veggie Meatballs and pasta make a delicious combination. Pasta lovers will clap their hands in delight at this healthy Veggie meatballs alternative. Made with any legume of… Read More
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MO(hit)O or MO(JIT)O – What’s in a Cocktail?

Femi Bamigbetan

July 27, 2018

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Guys, so we are introducing a #Wildcard themed Friday and what better way than a cocktail. I know you want to chill, but we need you to hang… Read More
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Taste of Africa- Ugali

Femi Bamigbetan

November 8, 2016

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Ugali is made of maize or millet flour and is considered the most common staple starch featured in local cuisines of the African Great Lakes region… Read More
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